GASTRONOMY - Meatballs with spinach, Greek yoghurt sauce and whole grain sanape
INGREDIENTS FOR 4 PEOPLE
300 g of meatballs (3 meatballs each)
150 g of Greek yogurt
30 g of grain mustard
Orange and lemon zest
Extra virgin olive oil a
sufficient quantity
Salt a sufficient quantity
PROCEDURE
For the yoghurt cream: select either
Greek or whole yoghurt, mix it with a spoon, add mustard, very thin citrus
zest, Extra virgin olive oil, salt, pepper, mix everything with a spoon and let
it sit.
For the meatballs: add a Extra virgin olive oil drizzle in the pan, add a small amount of water and place the meatballs. Cover the pan with a lid and bring to a boil. Once the liquid has boilied, remove the lid and finish cooking by deglazing the liquid. Serve the meatballs as you like, on a plate or bowl as an appetizer, add a little sauce on the meatballs and leave some aside.
READY AND SERVED!